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Sharon West Certified Instructor and Registered Nurse. Oak Grove Karate 4 kids teaches the Guiding Principles of Life. Respect Self Defense Self Control Physcial Fitness Works with ADD and ADHD 1210 S Broadway Oak Grove Missouri Family Family fitness familyfit befamilyfit myosource kinetic bands
This adult class is training their Core muscles for Higher faster kicks. Stronger legs
greater flexibility, endurance, balance and confidence
Martial Arts
higher kicks
taekwondo
faster kicks
kick training
adult Martial Arts Distributed by Tubemogul.
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Click here to watch the video (03:55)
Submitted By: Coach McQueen
Tags:
Myosource Kinetic Bands Resistance Elastic Martial Arts Fast Kicks Hip Strength Coach
Categories: Sports