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Side Kick Training - : Hip and Leg Strength for Kicking

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Side Kick Training - : Hip and Leg Strength for Kicking

http://www.myosource.com/martialarts.htm PLEASE VISIT OUR WEB SITE http://myosource.com/ 3 basic side kicks. drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance. Distributed by Tubemogul.
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Click here to watch the video (03:30)
Submitted By: Coach McQueen
Tags: Myosource Kinetic Bands Resistance Training Coach McQueen Do Side Kick "martial 
Categories: Sports How To


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