
Football Speed Training with Myosource Kinetic Bands.
Training the Core for Speed power explosion flexibility balance
Core strength quads hams glutes abs hips hip flexor
These Athletes are training the quick twitch muscles for Core Strength and development
Football baseball softball basketball soccer wrestling martial arts
soccer rugby
training exercise
resistance bands Distributed by Tubemogul.
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Click here to watch the video (01:45)
Submitted By: Coach McQueen
Tags:
Speed Football Myosource Kinetic Bands Resistance Training Running Backs Receivers Fast
Categories: Sports