http://myosource.com/ Girls Soccer team training with Myosource Kinetic Bands to work the Core for speed quickness leg strength hip strength balance endurance confidence.
Core quads hams glutes abs hip hip flexor
girls soccer training
female training
how to train grils for speed
lateral movement
quickness
quick feet
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hip strength
hip flexor
explosive movement Distributed by Tubemogul.
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Submitted By: Coach McQueen
Tags:
Football (soccer) Girls Kids Youth Myosource Kinetic Bands Speed Flexibility Core Strength Safety Controversial Titles
Categories: Sports